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Fresh Cucumber Watermelon Mint Salad

fresh cucumber watermelon mint salad - featured image
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A crisp, juicy, and refreshing summer salad combining cucumber, watermelon, and mint with a hint of lime and sea salt for a perfect balance of flavors.

Ingredients

Scale
  • 4 cups seedless watermelon, cubed
  • 1 large English cucumber, peeled and diced
  • 1/4 cup fresh mint leaves, gently torn
  • Juice of 1 lime (about 2 tablespoons)
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon sea salt, or to taste
  • Pinch of freshly ground black pepper (optional)

Instructions

  1. Cut about 4 cups (approximately 600g) of seedless watermelon into bite-sized cubes and transfer to a large mixing bowl.
  2. Peel 1 large English cucumber and dice into pieces roughly the same size as the watermelon cubes (about 1/2-inch or 1.5 cm). Add to the bowl.
  3. Gently tear 1/4 cup of fresh mint leaves with your fingers and toss into the bowl.
  4. In a small bowl, whisk together the juice of 1 lime, 1 tablespoon extra virgin olive oil, 1/2 teaspoon sea salt, and a pinch of freshly ground black pepper if using.
  5. Pour the dressing over the watermelon, cucumber, and mint mixture. Gently toss with a large spoon or salad servers to coat all pieces without crushing the watermelon.
  6. Chill the salad in the refrigerator for 10-15 minutes to let the flavors meld. Drain any excess liquid before serving if needed.

Notes

Choose ripe watermelon for best flavor. Tear mint leaves gently by hand to release aroma without bruising. Chill salad before serving for maximum refreshment. Drain excess liquid after chilling to avoid sogginess. Avoid over-tossing to prevent bruising the watermelon. Optional add-ins include crumbled feta cheese or thinly sliced red onion.

Nutrition

Keywords: cucumber salad, watermelon salad, mint salad, summer salad, refreshing salad, healthy salad, gluten-free, vegan

Find it online: https://lumalunch.com/fresh-cucumber-watermelon-mint-salad-easy-recipe-for-summer-refreshment/