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Creamy Tuscan Chicken

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A quick and easy creamy chicken dish with sun-dried tomatoes, spinach, and Parmesan, ready in just 30 minutes. Perfect for weeknight dinners that feel special and comforting.

Ingredients

Scale
  • 1 lb (450 g) boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1/3 cup chopped sun-dried tomatoes (oil-packed, drained)
  • 2 cups fresh baby spinach
  • 1 cup (240 ml) heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tsp dried Italian herbs (oregano, basil, thyme blend)
  • Salt and freshly cracked black pepper, to taste
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Pat dry chicken breasts and season both sides with salt, pepper, and dried Italian herbs. Let rest for about 5 minutes.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F / 74°C). Remove chicken and set aside.
  3. Lower heat to medium. Add minced garlic and cook for 30 seconds until fragrant.
  4. Add chopped sun-dried tomatoes and stir for 1 minute to release flavor.
  5. Pour in heavy cream and bring to a gentle simmer. Add grated Parmesan cheese and stir until melted and sauce thickens slightly (2-3 minutes). Add a splash of water or chicken broth if sauce is too thick.
  6. Add fresh baby spinach and stir until wilted (1-2 minutes). Season with salt, pepper, and optional red pepper flakes. Adjust seasoning to taste.
  7. Return chicken to the pan and spoon sauce over it. Warm together for 2-3 minutes so chicken absorbs sauce flavor.
  8. Serve hot with your favorite sides such as mashed potatoes, garlic bread, or a light salad.

Notes

Do not overcrowd the pan to ensure proper searing. Use medium heat for the sauce to avoid burning cream or cheese. Stir sauce constantly when adding Parmesan. Let chicken rest after searing to keep it juicy. For dairy-free, substitute heavy cream with coconut milk and Parmesan with nutritional yeast. Leftovers keep well for up to 3 days; reheat gently with a splash of cream or broth to maintain sauce texture.

Nutrition

Keywords: Creamy Tuscan Chicken, quick chicken dinner, sun-dried tomatoes, spinach, Parmesan, easy weeknight meal, creamy chicken recipe

Find it online: https://lumalunch.com/creamy-tuscan-chicken-recipe-easy-and-ready-in-30-minutes/